Lyndsey Haraguchi-Nakayama

Host of Down to Earth, Lyndsey Haraguchi-Nakayama is a 6th generation taro farmer in Hanalei.

Below are many of Lyndsey's projects.

Lyndsey Haraguchi-Nakayama

Down to Earth: Kaua‘i Community Market – A Farmers Market Gem

Local Tips and Insider Information

When visiting the Kaua‘i Community Market at KCC, don’t miss trying the gourmet goat cheese, a signature item that has been a staple since the market’s inception. Additionally, be sure to explore the unique offerings from Hara Farms, which not only provides fresh produce but also serves delicious Thai food made from locally sourced ingredients.

Frequently Asked Questions

What days and times is the Kaua‘i Community Market open?

The market operates every Saturday from 9:30 a.m. to 1:00 p.m., rain or shine.

Is it possible to order gift baskets online?

Yes! The market vendors offer gift baskets that can be ordered and shipped online for those who can’t visit in person.

Who manages the Master Gardeners program at the market?

The Master Gardeners are volunteers associated with the University of Hawaii, providing resources and tips to home gardeners during the market.

Customer Reviews

Visitors rave about their experiences at the Kaua‘i Community Market, noting the incredible variety and quality of the products on offer. One delighted attendee shared, “This is the best farmers market on the island. The mix of local vendors and the fresh produce make it a must-visit!” Another said, “The goat cheese and fresh fruit selection is phenomenal, and the atmosphere is so friendly and welcoming!”

Visitor Information and Practical Details

The Kaua‘i Community Market is open every Saturday from 9:30 a.m. to 1:00 p.m. It’s a vibrant place where you can find a wide diversity of local produce, flowers, and prepared foods. Look out for fresh offerings from local vendors, ensuring that at least 51% of their products are sourced from local farmers.

Sustainability Practices and Community Contributions

The Kaua‘i Community Market emphasizes the importance of local sourcing, with vendors committed to using at least 51% locally grown products. This practice not only supports local farmers and ranchers but also promotes sustainability within the community, ensuring that fresh, healthy foods are accessible.

Local Historical or Cultural Context

The Kaua‘i Community Market represents a cherished tradition on the island, serving as a gathering place for locals and visitors alike. As the market celebrates its 10th anniversary, it has become a symbol of community connection, showcasing Kauai’s agricultural diversity and bringing together various cultures through food and interaction.

More Information

Kauai Community Markets, located at the Kauai Community College (KCC), is celebrated as the most diverse farmers market on the island. This year marks its 10th anniversary, reflecting a decade of growth and community engagement. What started as a small market with just a couple of rows has expanded to feature six rows filled with a variety of fresh fruits, vegetables, flowers, and a unique food court.

The market emphasizes local sourcing, with a requirement that over 51% of the goods be sourced from local farmers and ranchers. This commitment fortifies Kauai’s agricultural community and ensures visitors experience authentic local flavors. A highlight of the offerings is the goat cheese, which has been a staple since the dairy’s opening. Additional products include freshly brewed coffee, including hot coffee, cold brew, and even specialty items like dirty chai.

Visitors can enjoy a selection of Hawaiian specialties, such as Pauly’s 100% pineapple juice, taro mochi cake, and a variety of dishes from local vendors, including barbecue kahlúa sandwiches and vegetable wraps. Notably, one vendor started by a former KCC student and her family from Thailand, showcases an array of produce and a Thai food booth that complements the rich diversity of the market.

In addition to food, the market fosters a sense of community, providing a space for social interaction among locals and visitors alike. Guests are invited to select flowers and customize gift baskets to take home. The Master Gardeners’ group is also present, offering guidance and resources for home gardeners, further enhancing the educational aspect of the market.

Kauai Community Markets operates every Saturday from 9:30 AM to 1:00 PM, rain or shine, providing a reliable and welcoming environment for all involved. The market not only supports local agriculture but also reinforces cultural practices and traditions, making it a significant gathering place for the community.

Down to Earth: Sustainable Boost – Cricket Farming for a Healthier Future

Local Tips and Insider Information

When visiting Sustainable Boost, be sure to try their chocolate chip cookie made with their high-protein nutritional blend—it’s a delicious way to experience cricket farming firsthand. Additionally, their cricket powder, enriched with dehydrated taro, is versatile and can be easily added to smoothies, yogurts, pancakes, and even baked goods for a nutritious boost.

Frequently Asked Questions

What type of crickets does Sustainable Boost farm?

They primarily farm the house cricket (Gryllus domesticus), which is known for being environmentally friendly and in harmony with the local ecosystem.

How can I use the cricket protein powder?

Their cricket powder can be used in a variety of recipes, including smoothies, yogurts, pancakes, and baked goods.

Does Sustainable Boost participate in farmers markets?

Yes, they have a schedule for local farmers markets available on their website.

Can I order products online?

Absolutely! Sustainable Boost offers online ordering with free shipping anywhere in Hawaii.

Customer Reviews

Sustainable Boost has received glowing feedback from customers. Many have praised the unique flavor and nutritional benefits of their cricket products. One customer noted, “The chocolate-covered crickets have a mild, nutty flavor that’s surprisingly delicious!” Another shared, “I love incorporating their cricket powder into my smoothies—it adds a great boost of protein.”

Visitor Information and Practical Details

For more information about Sustainable Boost, including their product offerings and farmers market schedule, you can visit their website at sustainableboost.com. They also maintain active social media profiles on Facebook and Instagram, making it easy to keep up to date with their latest news and offerings.

Sustainability Practices and Community Contributions

Sustainable Boost is committed to environmentally friendly practices in their cricket farming, emphasizing the production of a sustainable protein source that is gentle on the ecosystem. By using local food sources like edible hibiscus and banana leaves for their crickets, they contribute positively to the agricultural landscape of Kaua’i.

Local Historical or Cultural Context

Sustainable Boost stands at the forefront of a growing movement towards alternative protein sources in Hawaii. Crickets have been consumed in various cultures around the world and are gaining recognition for their environmental benefits and nutritional value. By integrating this practice into the local economy, Sustainable Boost is helping to pioneer a sustainable food culture on the island.

More Information

Sustainable Boost is a pioneering cricket farming operation located in Kauai, Hawaii, dedicated to producing edible insects for human consumption. Founded by partners Lourdes and Leo, Sustainable Boost emphasizes environmentally friendly farming practices while providing a high-nutritional food source. The farm focuses on the house cricket, scientifically known as *Gryllus bimaculatus*, which coexists harmoniously with the local ecosystem and is not an invasive species.

At Sustainable Boost, the crickets are raised on a diet of edible hibiscus and banana leaves, which contribute to their nutritional profile. The farm transforms these crickets into a powder that serves as a high-protein blend, suitable for various culinary applications. One of their best-selling products incorporates dehydrated taro, allowing customers to easily enhance the nutritional value of smoothies, yogurts, pancakes, or baked goods like banana bread.

In a unique offering, Sustainable Boost has developed a chocolate chip cookie made with their cricket protein powder, providing a nutritious option that combines taste with health benefits, such as vitamin B12 and omega fatty acids. The crickets are noted for their mild, nutty flavor, making them an appealing protein source.

Sustainable Boost is committed to sustainability and offers free shipping on orders within Hawaii. They actively participate in local farmers’ markets, fostering community engagement and promoting awareness about the nutritional and environmental benefits of edible insects.

For a deeper insight into their products and values, visit their website, SustainableBoost.com, where customers can also find information on farmers’ markets and browse available products. Additionally, Sustainable Boost maintains a presence on social media platforms such as Facebook and Instagram, connecting with a broader audience about the potential of cricket farming and sustainable protein sources.

Down to Earth: Explore Lydgate Farms for Unique Chocolate Experiences

Local Tips and Insider Information

When you visit Lydgate Farms, don’t miss the opportunity to taste their unique chocolate fruit—an experience that many guests say is unlike anything they’ve had before. Be sure to ask about the limited release items available exclusively in their on-farm store, as they often feature special treats just for tour guests.

Frequently Asked Questions

Do I need to make reservations for the farm tour?

Yes, reservations are required for the chocolate farm tours and they tend to sell out quickly, so it’s best to book in advance.

What will I learn during the tour?

You will explore the fascinating world of cacao, including its history, health benefits, and the journey from bean to bar, along with tasting a variety of tropical fruits and chocolates.

Are children allowed on the tour?

Yes, the tours are open to all ages, although children under 7 are not permitted.

Can I purchase chocolate even if I do not do the tour?

Certainly! Lydgate Farms offers a tasting area where visitors can sample and purchase chocolate and other products even without taking the full farm tour.

Customer Reviews

“One of the best tours we’ve taken on the islands! Our guide was incredibly knowledgeable and engaging, and we tasted an amazing variety of chocolate and tropical fruits. Highly recommend!” — Jerry_Karen_12 on TripAdvisor

“I had high expectations for this tour, and it blew them away! The chocolate was exceptional and the education on cacao was fascinating. Don’t miss this if you love chocolate!” — Susan E on TripAdvisor

Visitor Information and Practical Details

– Opening Hours: The farm’s drive-up gift shop is open Monday to Friday from 9:30 AM to 2:30 PM.

– Farm Tour Duration: The guided tours last approximately three hours and are offered by appointment only.

– Contact Information: For inquiries, you can call Lydgate Farms at 808-821-1857 or visit their website at lydgatefarms.com.

Sustainability Practices and Community Contributions

Lydgate Farms demonstrates its commitment to sustainability through regenerative farming practices. They focus on caring for the land—known in Hawaiian as “Malama Aina”—to ensure it can sustain life for future generations. Additionally, the farm actively welcomes school groups and community volunteers, fostering awareness of sustainable agriculture through hands-on experiences.

Local Historical or Cultural Context

Lydgate Farms is steeped in Hawaiian history, as it has been family-owned since the days of the Hawaiian kingdom. Their dedication to preserving local culture and sustainable agricultural practices reflects a deep respect for the land and its resources. The farm is recognized as a pioneer in cacao farming on Kauai and has achieved accolades for producing some of the best cacao beans in the world.

More Information

Lydgate Farms, located on the eastern side of Kauai, is renowned for being one of the largest chocolate farms in Hawaii and the United States. Known for producing exceptional cacao, the farm offers visitors a unique opportunity to explore the intricacies of chocolate production during its guided chocolate farm tours.

During the three-hour tour, participants are introduced to the diverse array of tropical plants that flourish on the 46-acre property. Guests will have the chance to taste different varieties of seasonal fruit, including rambutan, dragon fruit, and lilikoi, sourced directly from the farm. The experience also includes sampling Lydgate Farms’ award-winning chocolate products, allowing visitors to discover the full range of flavors derived from locally grown cacao.

The tour is educational, providing insights into the history of cacao and the chocolate-making process, from the harvesting of cacao pods to the creation of the final chocolate product. Participants will engage in tastings of various chocolates, including multiple award-winning bars that have been recognized on a global scale. In fact, Lydgate Farms has been awarded gold at the Cocoa of Excellence Awards in Europe, solidifying its reputation for quality.

Lydgate Farms emphasizes sustainable practices, aligning with the Hawaiian value of “Malama Aina,” which means to care for the land. Their farming methods support biodiversity and conservation efforts. Alongside chocolate, the farm also produces gourmet items such as palm blossom honey and vanilla beans.

Tours are conducted by knowledgeable guides who share their expertise and passion for chocolate and farming. They ensure participants receive all necessary information about the farm’s practices and the various products available. The tours are accessible to individuals of all ages, although reservations are highly recommended due to their popularity.

For those unable to participate in the tour, Lydgate Farms features a retail shop where visitors can sample chocolates and other products, providing a taste of Kauai’s rich agricultural offerings. The warmth and hospitality of the Lydgate Farms team contribute to a welcoming atmosphere, making it a prominent destination for both locals and tourists seeking to learn more about the chocolate-making process while enjoying high-quality Hawaiian chocolate.

Down to Earth: Moloa’a Bay Estates Coffee – Sustainable Delights

Local Tips and Insider Information

When visiting Moloa’a Bay Estates Coffee Kauai, be sure to try their signature 70% dark chocolate; its rich flavor and high antioxidant content make it a delicious and health-conscious choice. Additionally, take advantage of their unique hot chocolate on a stick, a delightful treat perfectly suited for sharing or enjoying on your own.

Frequently Asked Questions

What types of products do you offer?

Moloa’a Bay specializes in hand-harvested coffee and bean-to-bar chocolate, including a variety of dark chocolate bars and cacao nibs.

Is there a tasting experience available?

Yes, visitors can enjoy a tasting experience where they learn about coffee and chocolate processing while sampling products.

Do you participate in local events?

Moloa’a Bay regularly participates in local farmers’ markets, including the Kauai Community College market on Saturdays, where you can find their coffee and chocolates.

Are your products eco-friendly?

Absolutely! Moloa’a Bay focuses on sustainable farming practices by hand-harvesting their products and minimizing industrial processes.

Customer Reviews

One delighted visitor raved, “It’s obvious they love the science of chocolate and coffee. It’s a must-do!”

Another reviewer noted the business’s strong sense of community: “Friendly, professional, and educational. This company is owned by a Kamaaina family, which really brings out the true aloha spirit in their product!”

Visitor Information and Practical Details

You can find Moloa’a Bay Estates Coffee Kauai at their Kapa’a location. They typically operate during standard business hours, but checking their website or contacting them prior to visiting for specific hours and any special promotions would be advisable.

Sustainability Practices and Community Contributions

Moloa’a Bay is dedicated to sustainability, using hand-harvesting methods and composting coffee husks back into their farm. Their approach reduces their environmental impact and supports local agriculture, emphasizing their commitment to eco-friendly practices.

Local Historical or Cultural Context

Moloa’a Bay is not just a business; it’s intertwined with the rich agricultural heritage of Kauai. The family’s dedication to cultivating local coffee and cacao reflects Hawaii’s historical significance in the coffee-growing trade, alongside the efforts to revive traditional methods that honor the land and its resources.

More Information

Moloa’a Bay Estates Coffee is a local business situated in Kapaa, Kauai, recognized for its unique offerings of 100% Kauai-grown coffee and artisan chocolate. The establishment operates as an estate, meaning they manage the entire process from cultivation to roasting and fabrication—all performed on-site. This ensures a fresh and high-quality product while supporting sustainable practices.

The coffee produced at Moloa’a Bay is grown carefully, hand-harvested, and processed using traditional methods. Their beans are dried and roasted in-house, allowing for careful control over the flavor profile that delivers a premium coffee experience. Moloa’a Bay offers a variety of coffee blends and singles, each with distinct tasting notes, catering to diverse preferences.

In addition to their coffee, Moloa’a Bay Estates produces high-quality chocolate from their own cacao trees. They employ a fermentation and processing technique that highlights the unique qualities of their cacao. Their chocolate options include 60%, 70%, and 80% dark chocolate bars, which have received positive reviews for their smooth textures and rich flavors. The company emphasizes the nutritional benefits of dark chocolate, which includes antioxidants and minerals.

Customers often express appreciation for the friendly service and rich storytelling from the owners, John and Daphne, who share insights about their products, farming practices, and the chocolate-making process. This personal approach not only enhances the tasting experience but also fosters a deeper connection to the local agriculture and culture.

Moloa’a Bay actively participates in community events, including the Kauai Chocolate & Coffee Festival and local farmers markets, which promotes local food systems and the importance of supporting local growers. The business is committed to sustainability; they utilize natural composting methods and aim to keep their processes environmentally friendly.

In summary, Moloa’a Bay Estates Coffee Kauai offers farm-fresh coffee and artisanal chocolate with a focus on quality, sustainability, and community involvement. Visitors are encouraged to explore their products at their shop in Kapaa or at local farmers markets, and many loyal customers continue to support the brand through online orders from across the country.

Down to Earth: Makanalani Farm – Kids’ Fun in Sustainable Ag

 

Frequently Asked Questions

What kind of activities do kids participate in at Makanalani Farm?

Kids get to engage in various activities such as picking fruits, interacting with farm animals, and learning about nature.

How does Makanalani support its farm and kids programs?

Makanalani runs several small businesses, including Jojo's Shave Ice and herbal tea sales, with proceeds going directly to support their programs for children.

Visitor Information and Practical Details

For more information on Makanalani Farm, please check their official website and social media. Details regarding specific offerings or programs may be available there, reflecting their ongoing efforts to connect with the community and promote sustainability.

Sustainability Practices and Community Contributions

Makanalani Farm is deeply committed to sustainability and community service. By operating small businesses that directly fund kids' programs, they highlight their dedication to providing enriching experiences for children. Their focus on eco-friendly farming practices and the care for their livestock exemplifies their mission to benefit future generations.

More Information

Makanalani Farm is situated on a stunning 130 acres in Kaua‘i, often referred to as the "Garden Isle," which is known for its lush landscapes and agricultural richness. The farm’s initiative to host children who would not otherwise have the opportunity to experience nature reflects a broader cultural value of caring for community and fostering connections with the land.

Makanalani Farm, located on the scenic island of Kaua'i, Hawaii, is a 130-acre sustainable farming operation dedicated to providing enriching experiences for children. This unique farm not only offers a picturesque environment filled with diverse flora and fauna but also serves as a retreat for kids who may not otherwise have the opportunity for such a holiday experience. Makanalani aims to foster connections with nature, animals, and peers, allowing young visitors to engage in activities such as fruit picking, exploring the outdoors, and enjoying time with friendly farm animals.

Among the farm's inhabitants are Katahdin sheep, known for their hardiness in warm climates and their grass-fed, mild-tasting meat. The farm also houses around 20 dairy cows that are milked daily, contributing to the farm's self-sufficiency. Additionally, Makanalani features mini donkeys, which are particularly popular with the children due to their friendly demeanor and approachable size. These animals, reminiscent of the donkey character from the film "Shrek," bring a joyful presence to the farm.

Makanalani not only focuses on sustainable agriculture but also emphasizes community support through various small business ventures. These include Jojo's Shave Ice, with locations in Waimea and Hanalei, as well as a motorcycle rental business and Naikela herbal teas. Proceeds from these enterprises are reinvested into the farm's children programs, ensuring consistent support for the visitors and the preservation of the farm's mission.

The farm's commitment to sustainability and community well-being extends beyond its agricultural practices. By integrating business initiatives that fund children's education and experiences, Makanalani seeks to create a lasting impact. This thoughtful approach to farming, education, and community service underlines the farm's core values and dedication to future generations.

Overall, Makanalani Farm represents a harmonious blend of sustainable practices, educational opportunities, and community engagement, all set against the beautiful backdrop of Kaua'i's natural landscape.

Down to Earth: Kaua‘i Farmacy – Embrace Wellness with Herbal Remedies

Local Tips and Insider Information

When visiting Kauai Farmacy, don’t miss the opportunity to try their “Love Potion” tea—it’s a fan favorite known for its full-bodied sweet and spicy flavors that can inspire a sense of romance and passion. Also, take the time to explore the garden; their passive solar dehydrator preserves the integrity of the plants, ensuring you’re tasting the freshest herbs possible.

Frequently Asked Questions

1. What types of products does Kauai Farmacy offer?

Kauai Farmacy specializes in a variety of herbal products, including herbal teas, salves, tinctures, and spices, all sourced from their medicinal gardens.

2. Can I book a tour of the farm?

Yes, Kauai Farmacy offers guided tours on specific days where you can learn about their farming practices and sample various herbal teas.

3. Are the products organic?

All products from Kauai Farmacy are grown organically, emphasizing sustainability and the natural healing properties of the herbs.

4. How can I purchase Kauai Farmacy products?

Products can be bought directly from their farm store during visits or through their website, where they ship orders nationwide.

Customer Reviews

Visitors consistently praise Kauai Farmacy for its knowledgeable and friendly staff, with one Yelp reviewer stating, “The staff were really knowledgeable about their products and were pretty friendly,” highlighting the engaging farm experience. Another guest remarked, “The whole team is so knowledgeable and eager to share,” emphasizing the educational aspect of their visits.

Visitor Information and Practical Details

Kauai Farmacy is open for tours on Wednesdays and Fridays at 10 AM. They also offer a tea lanai open from Monday to Friday from 10 AM to 3 PM. Be sure to check their website for any specific events or workshops that may be scheduled!

Sustainability Practices and Community Contributions

Kauai Farmacy is committed to sustainable practices, incorporating permaculture principles throughout their gardens. They emphasize the importance of nurturing the land with love and respect, which helps to build a healthier future for all. Their use of solar energy for drying herbs further illustrates their dedication to eco-friendly farming methods.

Local Historical or Cultural Context

Kauai Farmacy serves as a modern embodiment of traditional Hawaiian practices in herbal medicine. The farm’s focus on growing medicinal plants pays homage to the long-standing relationship between the Hawaiian people and the land, where plants have been integral to health and healing for generations. This connection reflects a broader commitment to health and sustainability that is deeply rooted in Hawaiian culture.

More Information

Kauai Farmacy is a unique herbal apothecary located in Kilauea, Hawaii, dedicated to promoting wellness through the cultivation and use of medicinal herbs. Covering four acres, the farm specializes in growing over 70 medicinal plants, which are carefully harvested and processed into a range of products including herbal teas, powders, salves, and tinctures. Kauai Farmacy emphasizes sustainable practices and the importance of connecting with nature to support personal health and well-being.

At Kauai Farmacy, visitors can explore the lush gardens and learn about the diverse array of plants used in their offerings. The farm is committed to using holistic, organic methods in their cultivation processes, ensuring that the integrity of the plants is maintained. Notable products include their popular Love Potion Tea, which blends adaptogenic herbs like ashwagandha, ginger, and cinnamon, and is crafted with the intent to promote balance and well-being.

During guided tours, guests receive an in-depth understanding of each plant’s unique properties and benefits. Participants are invited to engage with the plants through tasting and smelling, making the experience both informative and immersive. The farm also offers a variety of other herbal blends such as:

  • Wellness Tea: A blend designed to support overall health and resilience.
  • Women’s Wellness Tea: Formulated specifically to nourish and support women’s health across various life stages.
  • Immunitea: A potent concoction aimed at strengthening the body’s defenses.

Kauai Farmacy’s dedication to wellness extends beyond their product offerings; they also focus on community education and sustainable agriculture practices. The use of solar-powered methods for drying herbs and creating products furthers their commitment to environmentally-friendly practices.

Visitors to Kauai Farmacy can expect a relaxed and educational atmosphere, with knowledgeable staff eager to share their passion for herbal medicine. Positive feedback from past visitors highlights the depth of knowledge presented during tours and the high quality of the herbal products available. While the farm operates within the principles of permaculture, it also welcomes guests for tea tastings and garden tours, inviting them to experience firsthand the soothing benefits of plant medicine.

In sum, Kauai Farmacy offers a rich educational experience alongside an array of carefully crafted herbal products, enabling individuals to explore the healing powers of nature in a supportive setting. The farm serves not only as a source of medicinal herbs but also as a community-focused space promoting healing and wellness through the use of nature’s offerings.